Sunday, October 22, 2006
Running the Millennium Trail
Sunday morning in bright sunshine I was again out in Queen’s Park with my dog at my side jogging the Millennium Trail. For some reason I was very heavy in my gait and wasn’t moving at all well for the first three or so kilometers until I started to loosen up. By the end of an eight k run I was starting to stretch out and move with some rhythm and fluidity. It’s beginning to get cold (not surprising as it is nearly November) so I must dig out my running gloves. One very nice thing about swimming is you don’t have to worry about cold and rain, slipping on ice or worse yet, being run down by a car in the dark. Who would have thought I’m starting to look forward to my swims?